The internet is different that it was 20 years ago. There is a lot more criticism and skeptics. And honestly, I get it. So before I start typing away and you get all mad at me for pushing an agenda here are a few ground rules I live by:

  1. I am not trying to sell you anything. I don’t have a brand or a company agenda I’m pushing, Maybe one day I will but for now I am merely sharing products, services and whatever else I try out and will give my 100% honest opinion.
  2. I WILL use affiliate links and brand ambassador programs if I find something I truly believe in. I never have nor ever will publish a recommendation purely to make money. My credibility is worth more to me than that. That being said, hosting and maintaining a website costs actual money. SO the funds I make through this site will be used to help pay for it and to enhance the content within. I don’t want it to be crawling with annoying pop up ads so just let me do my thing so it’s usable.
  3. I WILL BE HONEST. Promise. I don’t like posting negative opinions about brands or services…if you send me something and I don’t like it, that is a risk you take. But I am only one persons opinion. They are my own and are not based on anything but my personal experience and knowledge.
  4. I will admit if I’m wrong. I’m a mature person. If I’m wrong, I say I’m wrong. And if you know the movie I’m quoting its well past time for a night serum with hylauronic acid in it.
  5. Disclaimer: I am not a doctor, nurse, pharmacist, or anything medical field related so everything I type on here should NOT be taken as medical advice. Talk to your doctors. Print this stuff out and take it to them. Ask them questions. I am merely your peri-spirit guide,
  6. BUT I am however, a personal trainer, a certified Culinary Nutrition Expert, a very educated nutrition knowledgeable coach, and at one time was a StrongFirst certified kettlebell instructor. I can’t give you nutritionist level advice but I will share recipes and you can bet your perimenobutt they’re good.

With all that out of the way, let’s figure out this perimeno-nonsense.